Tips and tricks for health seekers and holistic wellbeing warriors!

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Wildly Strong Blog

HEALTH + HEALING

Naturopathic medicine is the original medicine – a holistic approach to healthcare that emphasises the body’s innate ability to heal itself. In this article you will find a run-down on the benefits of naturopathy, so you can find your own love for it! In contrast to its opposite – allopathic, drug-based medicine – naturopathy aims […]

Benefits of Naturopathy, and Why I Love It So Much

HEALTH + HEALING

A couple of weeks ago whilst cleaning out the house, my mum found a Medical textbook from 1884;  ‘Robb’s Family Physician: Being a concise and comprehensive treatise on diseases, as they occur in everyday life. showing the causes, explaining the symptoms and treatment and demonstrating the cure of the various ill’s humanity is subject to. […]

Mind Blowing Notes From an 1884 Medical Textbook

HEALTH + HEALING, MIND + EMOTION, MYSTICAL

Reiki is a form of energy healing, involving the transfer of universal energy from the practitioner to the patient through hands-on or hands-off techniques. Reiki healing aims to balance the body’s energy, promoting physical, mental, and emotional well-being. In this article, we will dive into the benefits of Reiki and its impact on overall health.  […]

How Reiki Healing Can Help you Unlock Your Most Magical Self

If we were to leave it up to society to solve the issue, we would conclude that you’re just one restrictive diet, gruelling exercise routine or magic pill away from the body and life of your dreams. It’s ‘mind over matter’, and your health problems are here to stay, right?

Wrong. You are a creator, and you have the power to change your circumstances if you choose to. You just need the right tools (that’s where I come in).

With professional training in nutrition, strength, naturopathy, subconscious reprogramming and energy work, my coaching practice draws from over 20-years of hands-on experience to bring one-of-a-kind solutions to magical women like you. It's my obsession, and I love that you're here and I hope you can trust me to support you!

I believe that health is something we are all gifted with, if we only had the right tools to harness it... 

Hi, I'm Jen. 

Download the 15-part Vital health video series to unpack nutrition, mind, emotion and movement today

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