Tips and tricks for health seekers and holistic wellbeing warriors!

Welcome to the
Wildly Strong Blog

HEALTH + HEALING, MYSTICAL

Mixing neuroscience and epigenetics, Dr. Joe Dispenza is at the forefront when it comes to the science of healing. I’ve been to a few of his retreats after discovering his work in 2015, and each time I’ve attended it’s had a life-altering impact on me. So I’ll ask you; do you believe in the mystical? […]

How to Heal with Dr. Joe Dispenza (Cancun Edition!)

MYSTICAL

It was my third Dr. Joe Dispenza retreat in 2019, and I was deep in my path to healing my mental and physical health when I had an unexplainable mystical experience. This mystical experience follows one I had at the first retreat, which you can read about here. I was about 5 days into the […]

My Amazing Mystical Experience on the Sunshine Coast

HEALTH + HEALING, MIND + EMOTION, MYSTICAL

This post is all about how I came across Dr. Joe Dispenza, and how he changed the way I think – mystical experiences, high energy and science-meets-the-supernatural – if you haven’t heard of him you should absolutely check it out. In 2015 I was driving home from work when I had a download; ‘go to […]

Mystical in Seattle – How Dr. Joe Dispenza Changed the Way I Think

MYSTICAL

Are you open to the mystical world and its insanely beautiful experiences? Over the weekend I was watching an episode of Goop on Netflix whilst climbing on the Stairmaster, and this particular episode focussed on mediumship and intuition, which for so many people is a place of scepticism and doubt. They had people who were open […]

Are you Open to the Mystical World?

If we were to leave it up to society to solve the issue, we would conclude that you’re just one restrictive diet, gruelling exercise routine or magic pill away from the body and life of your dreams. It’s ‘mind over matter’, and your health problems are here to stay, right?

Wrong. You are a creator, and you have the power to change your circumstances if you choose to. You just need the right tools (that’s where I come in).

With professional training in nutrition, strength, naturopathy, subconscious reprogramming and energy work, my coaching practice draws from over 20-years of hands-on experience to bring one-of-a-kind solutions to magical women like you. It's my obsession, and I love that you're here and I hope you can trust me to support you!

I believe that health is something we are all gifted with, if we only had the right tools to harness it... 

Hi, I'm Jen. 

Download the 15-part Vital health video series to unpack nutrition, mind, emotion and movement today

The coolest freebie on the planet

Leaving so soon? Before you bail, I've got a party favour for you!

Enter your details and the freebie will be delivered to your inbox!

Replace me with your form embed code