Mixing neuroscience and epigenetics, Dr. Joe Dispenza is at the forefront when it comes to the science of healing. I’ve been to a few of his retreats after discovering his work in 2015, and each time I’ve attended it’s had a life-altering impact on me. So I’ll ask you; do you believe in the mystical? […]

Can we really heal from health conditions, and can we heal from the past? YES! We absolutely can. I am living proof, as are thousands of others – you just have to get out there and look. You’ll find so many examples. What is ‘Healing’, anyway? Healing is about returning something back to its original […]

My first trip to Ubud came out of nowhere – I was walking around the lake by my house after watching Eat, Pray, Love, and thought to myself ‘I’m going to go to Ubud like Elizabeth Gilbert did’. So I booked a trip and was on my way. Turns out, she never went to Ubud. […]

For this post I want to highlight the books I learned the most from regarding the mind-body connection, so you can read them and change your mind forever, too.  Scientifically speaking, they each focus on Epigenetics and psychoneuroimmunology but with their own experience and expertise within their respective fields.  Epigenetics is the study of how […]

This post is all about how I came across Dr. Joe Dispenza, and how he changed the way I think – mystical experiences, high energy and science-meets-the-supernatural – if you haven’t heard of him you should absolutely check it out. In 2015 I was driving home from work when I had a download; ‘go to […]

Reiki is a form of energy healing, involving the transfer of universal energy from the practitioner to the patient through hands-on or hands-off techniques. Reiki healing aims to balance the body’s energy, promoting physical, mental, and emotional well-being. In this article, we will dive into the benefits of Reiki and its impact on overall health.  […]

Back in 2017 I attended a presentation by Eckhart Tolle (author of A New Earth, and The Power of Now) on his philosophy to holistic health and healing. Alongside Eckhart was his wife, Kim Eng. She was taking a yoga class before the presentation.  I was not at all interested in Yoga, but as soon […]

It was, in fact, a shamanic philosophy that inspired my healing journey about 15 years ago. It took me a while to pull it all together, but this was the ‘spark’ so-to-speak. Did you know… It takes 7 years to make a Shaman?  Probably more of a lifetime, but 7 official years is how long […]

I went on a healing journey which lasted more than 10 years, and along the way I heard the most beautiful philosophies, which each inspired the continuation of self-healing work, despite countless obstacles I met along the way. The first was how to reveal the shining diamond within you. It came right in the beginning, around […]