Tips and tricks for health seekers and holistic wellbeing warriors!

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Wildly Strong Blog

HEALTH + HEALING, MIND + EMOTION, MYSTICAL

Reiki is a form of energy healing, involving the transfer of universal energy from the practitioner to the patient through hands-on or hands-off techniques. Reiki healing aims to balance the body’s energy, promoting physical, mental, and emotional well-being. In this article, we will dive into the benefits of Reiki and its impact on overall health.  […]

How Reiki Healing Can Help you Unlock Your Most Magical Self

MIND + EMOTION, MYSTICAL

Back in 2017 I attended a presentation by Eckhart Tolle (author of A New Earth, and The Power of Now) on his philosophy to holistic health and healing. Alongside Eckhart was his wife, Kim Eng. She was taking a yoga class before the presentation.  I was not at all interested in Yoga, but as soon […]

‘Be Like Bamboo’ – A Fresh Perspective on Holistic Health and Healing

MIND + EMOTION, MYSTICAL

It was, in fact, a shamanic philosophy that inspired my healing journey about 15 years ago. It took me a while to pull it all together, but this was the ‘spark’ so-to-speak. Did you know… It takes 7 years to make a Shaman?  Probably more of a lifetime, but 7 official years is how long […]

The Fascinating Shamanic Philosophy that Inspired My Healing Journey

MIND + EMOTION, MYSTICAL

I went on a healing journey which lasted more than 10 years, and along the way I heard the most beautiful philosophies, which each inspired the continuation of self-healing work, despite countless obstacles I met along the way. The first was how to reveal the shining diamond within you. It came right in the beginning, around […]

How to Reveal the Shining Diamond Within You

HEALTH + HEALING, MIND + EMOTION, MYSTICAL

I thought I would share some spiritual philosophies that inspired my healing journey, as I am currently up in Byron Bay working on my own healing journey.  It is really easy to get lost in a sea of ‘spirituality’ in this modern day, with gurus everywhere and biohackers teaching us how to ‘overcome our biology’.  […]

These 3 Spiritual Philosophies Inspired My Healing Journey for the Better

MYSTICAL

Are you open to the mystical world and its insanely beautiful experiences? Over the weekend I was watching an episode of Goop on Netflix whilst climbing on the Stairmaster, and this particular episode focussed on mediumship and intuition, which for so many people is a place of scepticism and doubt. They had people who were open […]

Are you Open to the Mystical World?

If we were to leave it up to society to solve the issue, we would conclude that you’re just one restrictive diet, gruelling exercise routine or magic pill away from the body and life of your dreams. It’s ‘mind over matter’, and your health problems are here to stay, right?

Wrong. You are a creator, and you have the power to change your circumstances if you choose to. You just need the right tools (that’s where I come in).

With professional training in nutrition, strength, naturopathy, subconscious reprogramming and energy work, my coaching practice draws from over 20-years of hands-on experience to bring one-of-a-kind solutions to magical women like you. It's my obsession, and I love that you're here and I hope you can trust me to support you!

I believe that health is something we are all gifted with, if we only had the right tools to harness it... 

Hi, I'm Jen. 

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