body & mind

women's health academy

I believe that supporting women to be their strongest, healthiest, and most joyful self involves a truly holistic approach, and the women I work with are living proof of this belief.

Coaching packages are customisable, depending on the degree of transformation you are seeking - is it purely physical, for example weight loss or body trasnforamtion? Or do you want support in transforming from the inside out?

All coaching packages are tailored to the individual, using a combination of methods from my professional training in nutrition, naturopathy, strength training, nervous system regulation and somatic (body healing) work.

No matter what the focus, your mental, physical and emotional wellbeing are my top priority


The Wildly Strong Women's Health Academy contains 5 online courses covering key focus areas in Women's Health;

  • Nutrition
  • Female Training
  • Body Confidence
  • Mindset, and
  • Stress reduction

I also have my signature lifestyle transformation program - a 12-week journey through mindset, nutrition and training, where I support you in building foundations that last a lifetime.

The most common roadblocks women face in this day and age is misinformation. No matter how hard we try, we can’t seem to make a lasting change. It’s exhausting and why we so often give up. Coaching can also be expensive, which is why I created this Academy - to offer a low cost, self paced option without losing that personal touch.

Packed within each course are video lessons, tutorials, worksheets, and downloads, to help you transform from the inside-out. It is both practical and theoretical, with each teaching derived from a successful female-only coaching practice that began in 2012.

I can't wait to see you in there!

other ways I can help you
get in touch

0421 510 900
[email protected]

get in touch
0421 510 900
[email protected]






Transformation is yours for the taking. 

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