Read time: 2 minute read

I don’t usually like kale but since it’s packed with good nutrients I figured I would give these a try

I was surprised because they actually weren’t that bad! Here is how you make them;

  1. Wash the kale and leave it till its dry (if it’s wet when you put it in the oven you’ll steam it). I used purple and green kale for these
  2. Cut it up into bite-sized pieces, make sure you cut the thick stems out
  3. Put in a bowl and put some olive oil, 1 tablespoon is enough, and sprinkle some salt (use the salt sparingly, as they seem to absorb a lot). I used Himalayan rock salt since it’s actually good for you. Then mix it all up so they’re nicely coated
  4. Put it on an oven tray covered in baking paper and bake for 15mins at 175 degrees (in my oven), or wait till a bit brown and crispy
  5. Wait until they cool down, then eat them

There are some potato chips in there too, made from shaved pieces of white and sweet potato

Enjoy!

 

 

 

 

 

Transformation is yours for the taking. 

Fill out the form below and your ebook with these 11 practical tips will be delivered directly to your inbox shortly. 

You have Successfully Subscribed!