Transformations

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TRANSFORMATIONS

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Below are just a few of the ladies I have coached over the years. Many were personal training clients, either face-to-face or online, with a handful being nutrition-only. All training programs are strength-based, with minimal cardio performed where possible. All transformations were achieved with holistic, health-focused, nutrition and training methods 

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Lizzie

11 Months, training + nutrition

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Marie

13 Months, training + nutrition

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Gabby

11 Months, online training + nutrition

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Corrine

8 Months, online training + nutrition

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Toni

5 Months, online training + nutrition

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Annalise

7 Months, online training + nutrition

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Emma

3 Years, face-to-face training + nutrition 

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Hannah

18 Months, online training + nutrition

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Mary

8 Months, online training + nutrition

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Sinda

6 Months, face-to-face training + nutrition

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Regi

5 Months, online training + nutrition

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Georgina

4 Years, online training + nutrition

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Hayley

3 Years, face-to-face training + nutrition

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Lauren

1.5 Years, face-to-face training + nutrition

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Lisa

3.5 years, online training + nutrition

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Bec

20 Weeks, online training + nutrition

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Maddie

18 Months, face-to-face training + nutrition

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Eliza

6 Months, online training + vegan nutrition

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Kate

16 Weeks, online training + nutrition

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Tillie

5 Months, online nutrition coaching

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Canelle

12 Months, face-to-face training + nutrition

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Dannielle

12 Weeks, online training + nutrition

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Sarah

10 Months, face-to-face training + nutrition

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Steph

5 Months, online training + nutrition

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Susie

3 Years, online nutrition coaching

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Kayla

12 Weeks, online weight loss coaching

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Dany

2.5 Years, face-to-face training + nutrition

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Elarny

7 Months, face-to-face nutrition + training

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Ambah

2.5 Years, face-to-face nutrition + training 

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Natalie

6 Months, face-to-face training + nutrition 

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Em

12 Weeks, face-to-face training + nutrition

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Alex

16 Weeks, online training + nutrition

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Tessa

12 Weeks, face-to-face training + nutrition

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Jess

8 Months, online training + nutrition

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Eleanor

12 Months, face-to-face training + nutrition

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Ashleigh

12 Months, online training + nutrition

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Tessa

7 Months, online training + nutrition

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Naomi

18 Months, online training + nutrition

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Jess

15 Months, face-to-face training + nutrition 

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Sarah

8 Months, face-to-face training + nutrition 

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Myff

12 Weeks, online nutrition coaching

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Stephanie

12 Weeks, face-to-face training + nutrition 

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Lauren

11 Months, face-to-face training + nutrition 

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Chelsea

10 Months, face-to-face training + nutrition

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Alicia

14 Months, face-to-face training + nutrition 

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Tamara

8 Months, face-to-face training + nutrition

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Alexa

5 Months, online training + nutrition

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Joss

5 Months, online training + nutrition

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Ali

5 Months, online training + nutrition

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Jessica

5 Months, online training + nutrition

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May

5 Months, face-to-face training + nutrition

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Sonya

4 Months, online training + nutrition

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Suzie

4 Months, face-to-face training + nutrition

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