TRANSFORMATIONS

Below are just a few of the ladies I have coached over the years. Many were personal training clients, either face-to-face or online, with a handful being nutrition-only. All training programs are strength-based, with minimal cardio performed where possible. All transformations were achieved with holistic, health-focused, nutrition and training methods 

Gabby

11 Months, online training + nutrition

Corrine

8 Months, online training + nutrition

Toni

5 Months, online training + nutrition

Annalise

7 Months, online training + nutrition

Emma

3 Years, face-to-face training + nutrition 

Hannah

18 Months, online training + nutrition

Mary

8 Months, online training + nutrition

Sinda

18 Months, face-to-face training + nutrition

Regi

5 Months, online training + nutrition

Georgina

4 Years, online training + nutrition

Hayley

3 Years, fact-to-face training + nutrition

Lauren

1.5 Years, face-to-face training + nutrition

Lisa

3.5 years, online training + nutrition

Bec

20 Weeks, online training + nutrition

Maddie

18 Months, face-to-face training + nutrition

Eliza

6 Months, online training + vegan nutrition

Kate

16 Weeks, online training + nutrition

Tillie

5 Months, online nutrition coaching

Canelle

12 Months, face-to-face training + nutrition

Dannielle

12 Weeks, online training + nutrition

Sarah

10 Months, face-to-face training + nutrition

Steph

5 Months, online training + nutrition

Susie

3 Years, online nutrition coaching

Kayla

12 Weeks, online weight loss coaching

Dany

2.5 Years, face-to-face training + nutrition

Elarny

7 Months, face-to-face nutrition + training

Ambah

2.5 Years, face-to-face nutrition + training 

Natalie

6 Months, face-to-face training + nutrition 

Em

12 Weeks, face-to-face training + nutrition

Alex

16 Weeks, online training + nutrition

Tessa

12 Weeks, face-to-face training + nutrition

Jess

8 Months, online training + nutrition

Eleanor

12 Months, face-to-face training + nutrition

Ashleigh

12 Months, online training + nutrition

Tessa

7 Months, online training + nutrition

Naomi

18 Months, online training + nutrition

Jess

15 Months, face-to-face training + nutrition 

Sarah

8 Months, face-to-face training + nutrition 

Myff

12 Weeks, online nutrition coaching

Stephanie

12 Weeks, face-to-face training + nutrition 

Lauren

11 Months, face-to-face training + nutrition 

Chelsea

10 Months, face-to-face training + nutrition

Alicia

14 Months, face-to-face training + nutrition 

Tamara

8 Months, face-to-face training + nutrition

Alexa

5 Months, online training + nutrition

Joss

5 Months, online training + nutrition

Ali

5 Months, online training + nutrition

Jessica

5 Months, online training + nutrition

May

5 Months, face-to-face training + nutrition

Sonya

4 Months, online training + nutrition

Suzie

4 Months, face-to-face training + nutrition

 

 

 

 

 

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