Finding it hard to ditch the junk food? You are not alone. I meet people every day that, no matter how hard they try, can’t seem to make that switch from junk food to healthy eating.
Most of us go through life on autopilot, and when
Quite often i read posts that complain about bodybuilding competitions, usually from ex-competitors who didn't enjoy it for one reason or another, or from people who don't have much knowledge or experience in the sport. Recently I saw a study connecting it to Narcissism! Whilst this is